Supportive Instruction for Every Step

Everyone starts somewhere, and being a complete novice is nothing to be concerned about. Here, you’ll find a welcoming environment where your goals—whatever they may be—are our focus. No judgment, just encouragement, growth, and achievement.

From the very start, we’ll work together to lay a strong foundation, ensuring you feel comfortable and confident as you progress. Your journey is unique, and I’m committed to guiding you each step of the way: answering your questions, offering hands-on support, and celebrating your successes.

You’ll never be left to figure things out alone or feel ignored. My attention is on you, not on a phone or distractions. As your instructor, my role is to be present, attentive, and invested in your progress. Every moment we spend together is dedicated to helping you achieve your goals, providing clear instruction and genuine support.

Let’s start from the beginning, build steadily, and reach your milestones—together.

 

TAKE YOUR TRAINING TO THE NEXT LEVEL

The first ever powerlifting and weightlifting academy in England founded in 2000 by the British Powerlifting Federation.

COACHING FROM WORLD-CLASS ATHLETES

From beginners to advanced, we work towards your goals with you in our Teaching Facility.

Increase fitness, fat loss, and everyday functional strength, whilst also having an emphasis on mobility work, to not only keep you moving as you get older but even regain your former glory. Allowing you to stay fit and active long into life.

We also cater for British, World, Commonwealth, and Olympic athletes. Honing skills and Technique.

LEARN TO LIFT CORRECTLY, EFFICIENTLY, AND SAFELY, AT THE BPF ACADEMY

BPF ACADEMY

Stylized illustration of a bulldog with a muscular build, featuring red, white, and blue colors, and sports logos related to powerlifting and strength competitions.

TAILOR-MADE PACKAGES JUST FOR YOU

PRINCESS WILL BE INCREASED BY £30 AS FROM JAN 2026

SILVER
STANDARD

£200

10 sessions
60 minute sessions
10 sessions must be used
in an 8 week period

GOLD
STANDARD

£300

18 sessions
60 minute sessions
18 sessions must be used
in an 8 week period

GOLD
PREMIUM

£400

24 sessions
60 minute sessions
24 sessions must be used
in a 12 week period

Man performing a squat with a loaded barbell, surrounded by onlookers at a powerlifting competition.

HOME OF 5 TIMES MR OLYMPIA LORD MARCUS GRIFFITHS PART OF THE BRITISH POWERLIFTING TEAM GB